ABOUT HIGH IMPACT SPORTS MASSAGE
Overland Park-based High Impact Sports Massage offers preventative care, maintenance, and recovery support through structured and specialized massage therapy.
You won’t find the trickling sound of water here and we don’t treat every client the same. You choose your music and we figure out a plan of action together that supports your individual wellness goals. We understand that a collegiate football player will have different needs than a professional weight lifter. It’s about getting to the root of your physical needs and creating a customized plan to help you reach your fitness goals without injury.
We take an individualized and intuitive approach to increase range of motion, enhance flexibility, and improve performance. We promote physical wellness through massage therapy for individuals of all ages and fitness abilities. We help youth players, pro and amateur athletes, collegiate all-stars, marathon runners, weight lifters, sports aficionados, and everyday warriors.
WHAT IS SPORTSTRETCH®?
At High Impact Sports Massage, we use SportStretch®, a movement-based, full-body routine that consists of both active and passive stretching. Using a floor mat, it can be offered as an individual treatment or integrated into the end of a massage. The SportStretch® method can be used as a warmup prior to physical activity or it can be applied as part of a recovery regimen. It utilizes a combination of techniques such as Thai Massage, Compression, Active Isolated Stretching (AIS), Ashiatsu, Proprioceptive Neuromuscular Facilitation (PNF), Post Isometric Relaxation (PIR), Traction, and various Myofascial and Myoskeletal techniques.